There are so many different reasons people become Beachbody coaches. One of the biggest reasons that I became a coach was for the accountability. I wanted to be surrounded by like minded people on a fitness journey to better their futures! These people understand how hard it is to go against the grain of society. […]

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Veggie Egg Cup When we are meal prepping for the week, this has become a go to in our house. They are super simple to put together and have so much flavor. They also warm up nicely in the microwave when we are at working. What’s even better is the vegetable ingredients can be changed […]

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Have you ever done a workout before that changes you both externally and internally? When I first started working out in my adult life, I never would have imagined that so much would have changed from one simple workout. I am stronger, more flexible, and can workout for a longer period in time. I can […]

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February is here!  And Valentine’s Day is quickly approaching! Do you want to look HOT by Valentine’s Day? Join me in my FREE Get Hot by Valentine’s Day group! It will start Feb 3 and run until Feb 14! We will focus on a healthy diet and 30 minutes of exercise a day! Click this […]

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What’s that you say, eating healthy on a budget isn’t possible?  Well I would like to share with you, from personal experience, why I KNOW it’s possible. Our family usually eats out once on Saturday and once on Sundays. My husband & I have recently started to Friday lunch dates, which we have been going […]

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Progress What is progress and who defines it? When it comes to losing weight the scale seems to always define us. Which makes judging our progress by the scale difficult. So many variables go into using the scale as an end all to our progress. Did you weigh at the same time every day? Clothes […]

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Beachbody Challenge packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + Nutrition + Support = Success With the P90X and P90X2 challenge pack you will receive the P90X and P90X2 fitness program, one of the five delicious Shakeology flavors, and a FREE 30-day trial membership to […]

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Shaun T Dance Challenge Pack If you like to dance and you’ve been looking for a fitness program that makes you forget your working out then check out Shaun T.’s Hip Hop Abs and Rockin’ Body programs. You can purchase the Shaun T Dance Challenge Pack, which includes both of these programs plus Shakeology, for […]

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